皮肤科医生给湿疹、银屑病与玫瑰痤疮患者的9条护理建议

Grooming9 Tips for Guys with Chronic Skin ConditionsFor men living with eczema, psoriasis, or rosacea, inflammation can be a fact of life. Dermatologists share tips to groom smarter.By Michele RossApril 10, 2026Kelsey Niziolek; Getty ImagesSave StorySave this storySave StorySave this storyIt’s one thing to feel angry or irritated—and it’s another thing for your skin to look it. For millions of men living with eczema, psoriasis, or rosacea, inflammation is visible, persistent, and even misleading. Flushed cheeks can look like embarrassment, and flakes and plaques could be mistaken for neglect. Many men may be using a bar of soap and some body lotion as all-purpose solutions, but living with a chronic skin condition requires your grooming routine to include some extra products (not to mention a heftier dose of TLC).Here’s how dermatologists tell their most reactive patients to groom smarter.1) Use a Mild CleanserDitch your bar of soap for a gentle facial cleanser. The less frills, the better. Jason Miller, MD, a board-certified dermatologist at Schweiger Dermatology in Freehold, New Jersey, recommends avoiding cleansers with fragrance or exfoliants, both of which can exacerbate irritation. Many guys also over-cleanse, so avoid using a heavy hand and stick to washing only morning and night.Save to wishlistSave to wishlistVanicreamGentle Facial Cleanser$6 VanicreamSave to wishlistSave to wishlistKlurGentle Matter Cleanser$40 Credo Beauty2) Moisturize Like You Mean It“A good moisturizer helps restore the skin barrier, which is disrupted in eczema and psoriasis and easily irritated in rosacea,” says Dr. Miller. Your best bet is to opt for a cream rather than a lotion or gel. (A petroleum-based ointment, like your standard Vaseline or Aquaphor, also works well to mitigate moisture loss during eczema flares, he adds.) To lock in moisture, apply it when your skin is still slightly damp shortly after washing your face or showering.Dealing with eczema or psoriasis? Be

资料参考：GQ